December 23, 2003
FOR IMMEDIATE RELEASE
CONTACT: DEBORAH
ROBERTS PUGH
(662) 377-3712
Visit www.nmhs.net
for an electronic version of this article.
TUPELO,
Miss.—A free introductory session for Right Weigh, a popular lifestyle
modification and weight loss program, will begin at 6 p.m. Monday, Jan. 5, at
North Mississippi Medical Center’s Wellness Center.
Right
Weigh is a 10-week class meeting at 6 p.m. Mondays beginning Jan. 12.
Instructors are registered dietitian Beth Frick and fitness specialist Edwin
Crenshaw. Topics include behavior modification, managing your appetite, how
stress affects eating, controlling eating cues, dealing with emotions and
plateaus, and binge control. The final session includes a cooking
demonstration. Classes are fun and interactive while emphasizing the benefits
of lifestyle change.
The course fee is $75
for Wellness Center members and $125 for nonmembers. Participants can choose to
pay $200, which includes the course fee, Wellness Center enrollment fee and
two-month trial membership.
To register or for
more information, call (662) 377-4141 or 1-800-THE DESK (1-800-843-3375).
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