December 23, 2003

 

FOR IMMEDIATE RELEASE

 

CONTACT:               ELIZABETH CURLEE

                             (662) 377-2371

 

Visit www.nmhs.net for an online version of this article.

 

NMMC WELLNESS CENTER

TO HOLD FREE EVENTS IN JANUARY

 

          TUPELO, Miss.—North Mississippi Medical Center’s Wellness Center has planned free events in January to help area residents improve their physical fitness and well-being.

          The events include:

·         “50 + Coffee Club,” Jan. 7, 14, 21 and 28 at 10:30 a.m., a social event for people age 50 and older. 

·         “Free Weights for Women,” Jan. 5, 5:30 p.m.

·         “Authentic Movement Demonstration Class,” Jan. 12, 5 p.m. 

·         “Exercise Your Mind,” Jan. 14, noon.

          All programs are open to the public and are held at the NMMC Wellness Center, located at 1030 S. Madison St. in Tupelo. For more information, call (662) 377-4141 or 1-800-THE DESK (1-800-843-3375).

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