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West Point Wellness Center

851 Medical Center Circle
West Point, Mississippi 39773
(662) 495-9355

Click here for Driving Directions

The Wellness Center is the most comprehensive health and fitness facility in our area. Located next to NMMC-West Point, the 14,000-square-foot building features the newest and finest exercise services available.

To Join

A $100 joining fee covers the initial fitness assessments. These profiles include:

  • Height/weight
  • Heart rate
  • Blood pressure
  • Body composition assessment
  • Muscular strength and endurance
  • Flexibility test
  • Aerobic capacity
  • Individual exercise prescription
Hours
Monday 5:30 a.m.-8:30 p.m.
Tuesday 5:30 a.m.-8:30 p.m.
Wednesday 5:30 a.m.-8:30 p.m.
Thursday 5:30 a.m.-8:30 p.m.
Friday 5:30 a.m.-7:00 p.m.
Saturday 8:00 a.m.-1:00 p.m.
Sunday 1:00 p.m.-5:00 p.m.

Personnel

All instructors are specially trained, degreed and/or certified. They possess the expertise and knowledge to help you reach your personal fitness goals.

Membership

Membership is open to anyone over 13 years old with a signed physician's clearance form. Monthly rates are:

  • Individual $36
  • Spouse $33
  • Family $65 maximum
  • Senior citizens and military personnel receive a 10 percent discount.
  • Any individual who pays for one year's membership in full receives a 10 percent discount.
  • Children must be under age 21 to qualify for discount.
  • Children under 18 also need a signed parental consent form.
  • Business discounts are available.

Equipment & Services

  • Indoor walking/jogging track (1/18th of a mile)
  • Separate shower, locker and dressing areas
  • Airdyne bicycles
  • Stairmasters
  • Concept II rowing machines
  • Nordic Tracks
  • Treadwall
  • Free weights
  • Cybex selectorized weight equipment
  • Precor EFX Crosstrainers
  • Core Board training
  • Fitness classes
  • Spinning classes
  • IndoRowers
  • Tae Kwon Do
  • Yoga
  • CrossFit inspired classes

Racquetball Court

Nonmembers may play as a guest of members.

Babysitting Services

Babysitting services are available mornings and evenings for children 6 weeks to 8 years old. Each member may bring two children under walking age each visit. The fee is $2 per child per hour. Reservations are necessary.

Mississippi Academy of Performing Arts

The Mississippi Academy of Performing Arts at NMMC-West Point Wellness Center offers a variety of dance classes for all ages. After-school and evening classes are available for ballet, tap, jazz and hip-hop dance. Wellness Center member, multiple class and sibling discounts are available. The artistic director is Betty Deans, who began dance training at age 5 in ballet, jazz, lyrical, clogging, pointe, tap and hip-hop. Deans has 18 years of dance training and has danced professionally for 14 of those years. For more information about Mississippi Academy of Performing Arts, click here.

Special Services

  • Boot Camp
  • Bellydance Classes
  • Children's Classes
  • CPR Classes
  • First Aid
  • Great Strides Walking Club
  • Kick Boxing
  • Recreational Trips
  • LiteStyle & LiteStyle Lite
  • Nutrition Counseling
  • Arthritis Foundation Exercise Program
  • Personal Training
  • Pilates
  • Prenatal Exercise Counseling
  • Running Club
  • Sand Volleyball
  • Stress Management
  • Wallyball
  • Zumba

 

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