Struggle with obesity? Have or have had gestational diabetes? Pre-disposed to diabetes through family history? Have been told you are pre-diabetic or diabetic?
Anyone interested in helping to prevent diabetes, lose weight, learn nutrition and healthy dietary tips to improve their health are urged to join this FREE program.
The NMHS Diabetes Prevention Program is based on a research-based program focusing on healthy eating and physical activity which showed that people with prediabetes who take part in a structured lifestyle change program can cut their risk of developing type 2 diabetes by 58% (71% for people over 60 years old).
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