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Learn to battle inflammation with your diet!
Never diet again & enjoy your food the best way
Diabetes Support Group meets quarterly (February, May, August and November) the second Thursday in the upstairs classroom.
Learn healthy holiday strategies
Learn about the diet & determine the best eating pattern
This program will discuss common habits when dining out as well as how to make healthier choices from any menu.
Review portion sizes & how to measure up
Learn how to season food without all the added salt
Learn how to make better food choices while traveling
Discuss the meaning & significance of organic foods