NMMC to Offer ‘Be Mind-FULL’
TUPELO, Miss.—North Mississippi Medical Center will offer two sessions of “Be Mind-FULL” during July.
Registered dietitian Emily Littlejohn will discuss strategies that help you become aware of how and what you eat, so you can stop dieting and enjoy your food the best way. The first session will be held at 12:30 p.m. Wednesday, July 10, and the other will be offered at 5:30 p.m. Thursday, July 25. Both sessions will be held in the classroom at the NMMC Wellness Center, 1030 S. Madison.
The classes are free to North Mississippi Health Services health plan members, $10 for the public and $5 for individuals age 60 and older. To register, call (662) 377-7803 by the day before class or visit www.nmhs.net/classes-events.