NMMC to Offer ‘Travel Happy and Healthy’
TUPELO, Miss.—North Mississippi Medical Center will offer two sessions of “Travel Happy and Healthy” during May.
Registered dietitian Emily Littlejohn will discuss how to make better food choices while traveling and how to incorporate healthy habits into vacation that won’t wreck diet and exercise progress. The first session will be held at 12:30 p.m. Wednesday, May 15, and the other will be offered at 5:30 p.m. Thursday, May 30. Both sessions will be held in the classroom at the NMMC Wellness Center, 1030 S. Madison.
The classes are free to North Mississippi Health Services health plan members, $10 for the public and $5 for individuals age 60 and older. To register, call (662) 377-7803 by the day before class.