Diabetes Prevention Program Videos

Q&A Session

Introduction

Get Active

Track Your Activity

Eat Well to Prevent T2

Track Your Food

Get More Active

Burn More Calories Than You Take In

Shop and Cook to Prevent Type 2

Manage Stress

Find Time for Fitness

Coping & Triggers

Keep Your Heart Healthy

Take Charge of Your Thoughts

Get Support

Eat Well Away from Home

Stay Motivated to Prevent T2

When Weight Loss Stalls

Take a Fitness Break

Stay Active to Prevent T2

Stay Active Away from Home

More About T2

More About Carbs

Have Healthy Foods You Enjoy

Get Enough Sleep

Get Back on Track