NMMC to Offer ‘Mindful Eating: Stop Dieting’ Program
TUPELO, Miss.—North Mississippi Medical Center will offer two sessions of “Mindful Eating: Stop Dieting” during March.
In celebration of National Nutrition Month, registered dietitians Emily Littlejohn and Leanne Davis will discuss how to never have to diet again, as well as offer recipe sampling. The first session will be held at 12:30 p.m. Wednesday, March 14, and the other will be offered at 5:30 p.m. Thursday, March 22. Both sessions will be held in the classroom at the NMMC Wellness Center, 1030 S. Madison.
The classes are free to North Mississippi Health Services health plan members, $10 for the public and $5 for individuals age 60 and older. To register, call (662) 377-7803 by the day before class.