NMMC to Offer ‘Tis the Season’ Nutrition Program

TUPELO, Miss.—North Mississippi Medical Center will offer two sessions of “Tis the Season” during December.

Registered dietitian Emily Littlejohn will discuss the healthy properties of herbs and spices, as well as how to best use seasonings as an alternative to salt. The first session will be held at 12:30 p.m. Wednesday, Dec. 11, and the other will be offered at 5:30 p.m. Thursday, Dec. 12. Both sessions will be held in the classroom at the NMMC Wellness Center, 1030 S. Madison.

The classes are free to North Mississippi Health Services health plan members, $10 for the public and $5 for individuals age 60 and older. Register by the day before class at (662) 377-7803 or www.nmhs.net/classes-events.