North Mississippi Wellness Center-Amory
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Amory Wellness Center
Registration/Assessment Fee
The registration/assessment fee includes:
- Health and fitness assessment
- Health history
- Blood pressure & heart rate
- Height & weight
- Cardiovascular fitness
- Body fat percentage
- Flexibility
- Muscular strength
- Consultation to review results and develop a personalized, monitored fitness program tailored to each member’s individual needs
- Nutrition consultation
- Orientation to the facility and equipment
Membership Plans
Individual Membership*
- Unlimited use of fitness equipment
- Unlimited attendance to group exercise classes
- Unlimited use of indoor pool facilities & activities
- Unlimited use of locker room amenities
*Family, corporate, senior & military discounts available
Pool Membership
- Unlimited use of indoor pool facilities & activities
- Unlimited use of locker room amenities
- Reduced fees for Wellness Center services
Membership is open to:
- Age 12 if exercising with a parent, guardian and/or personal trainer
- Age 13-18 may exercise on your own with a parent signature to join
- Younger than age 12 with with a physician referral for specific reason, as well as excercising with a parent, guardian or personal trainer
Guest fees are $10 per visit.
Temporary Memberships are available under special circumstances.
Please call for more information.
- Olympic-size swimming pool & heated therapy pool (open during staffed hours only)
- Group exercise areas
- Whirlpool
- Cardiovascular equipment
- Free weights
- Weight training equipment
- His & hers locker rooms & showers
- High speed WiFi & smart TVs
- All levels of group exercise classes
- Water fitness classes
- Yoga
- Personal training
Classes are free for members and $10 for guests.
Weekly Class Schedule
Monday
- 8 a.m. — Pound Fit with Emily
- 4 p.m. — Pound Fit with Emily
Tuesday
- 6 p.m. — Spin with Callie
Wednesday
- 8 a.m. — Dance Aerobics with Emily
- 9 a.m. — Yoga with Emily
- 4 p.m. — Aerobics with Emily
Thursday
- 4 p.m. — Mixed Aerobics with Emily
- 5 p.m. — Yoga with Emily
- 6 p.m. — Spin/Abs with Callie
Friday
- 8 a.m. — Mixed Aerobics with Emily
- 9 a.m. — Chair Yoga with Olivia
Bridge to Wellness is a medical referral membership that offers patients referred by their health care provider a discounted joining fee of $30. Download the brochure for more details and a referral form.
Our facility is available for reservation during/after staffed hours for birthday parties, summer kickoffs, summer camps and more.
To ensure a pleasurable and consistent experience, please refer to the guidelines. Each package includes two hours of swim time.
- No lifeguards on duty at any event
- $125 for an additional 60 minutes
- Pool Policy and waivers must be signed and turned in prior to your scheduled event
Recreational party package = $250
($150 non-refundable deposit due upon booking; $100 balance due on party date)
Party package includes 50 guests. Additional guests may be added for a charge of $5 each.
Rescheduling must be done within 48 hours of your scheduled event.
Additional Rentals
1-month 3x/week including 3 pool lanes = $650
2-week 3x/week including 3 pool lanes = $450
1-week 3x/week including 3 pool lanes = $350
1 hour rental = $125
Package includes 50 guests. Additional guests may be added for a charge of $5 each.
Swimwear Policy
Proper swim attire (appropriate, clean and designated for pool use) is required. This excludes any undergarments, street clothing and other non-swimmer's items. Toddlers/infants must wear swim diaper.
Pool Policy
Management reserves the right to refuse admittance to, or eject from the pool premises, any persons failing to comply with any health and safety regulations.
- No person may take food and drink inside pool area
- No running on pool deck
- No smoking
- No animals are allowed in pool area
- Any person having an infectious or communicable disease is prohibited from using the pool
- All persons using the swimming pool must shower before entering the pool enclosure
- All children and non-swimmers must be accompanied by a parent or responsible adult supervisor
- Persons having open blisters, cuts, etc., are advised not to use the pool
- Running, boisterous or rough play or excessive noise is forbidden in the pool, showers or dressing rooms
- Spitting, spouting water, blowing the nose or discharging bodily wastes in the pool is strictly forbidden
- Gum chewing is not permitted anywhere in the pool area
- No alcoholic beverages or drugs allowed
- No running, yelling, diving or jumping
- No horse play, riding on shoulders or back
- No expressions of physical or verbal abuse to any staff member or other user of the facility will be allowed
- No throwing objects of ANY kind
- No profanity
- No public displays of affection
- No misuse of the equipment
The Wellness Center is not responsible for lost or stolen items
Pregnancy, childbirth and menopause affect the female core and pelvic floor. Our Certified Core Confidence Specialist and Pre/Post Natal Fitness Specialist can help you live with confidence at any age. She can help you prevent and heal common core challenges like incontinence, prolapse and diastasis recti. Pelvic floor training is most effective after a clinical evaluation by a licensed physical or occupational therapist.