North Mississippi Wellness Center-West Point

Membership is open to:

• Age 12 if exercising with a parent, guardian and/or personal trainer
• Age 13-18 may exercise on your own with a parent signature to join
• Younger than age 12 with with a physician referral for specific reason, as well as excercising with a parent, guardian or personal trainer

Guest fees are $10 per visit.

Temporary Memberships are available under special circumstances.

Please call for more information.

• Indoor walking/jogging track (1/18th mile)
• Group exercise areas
• Cardiovascular equipment
• Free weights
• Weight training equipment

NMMC-West Point Wellness Center offers a variety of group exercise classes.

Fitness Schedule

• Boot Camp
• Children’s Classes
• First Aid
• Great Strides
• PACE (People with Arthritis Can Exercise)
• Personal Training
• Pilates
• Sand Volleyball
• HIIT
• TRX Training
• Aerobics
• Group Fitness
• Tae Kwon Do
• Yoga

Bridge to Wellness is a medical referral membership that offers patients referred by their health care provider a discounted joining fee of $30. Download the brochure for more details and a referral form. 

Bridge to Wellness Information & Application

Pregnancy, childbirth and menopause affect the female core and pelvic floor. Our Certified Core Confidence Specialist and Pre/Post Natal Fitness Specialist can help you live with confidence at any age. She can help you prevent and heal common core challenges like incontinence, prolapse and diastasis recti. Pelvic floor training is most effective after a clinical evaluation by a licensed physical or occupational therapist.