Pontotoc Wellness Center

Pontotoc Wellness Center

38 W. Reynolds St. Pontotoc, MS 38863

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Pontotoc Wellness Center offers access 24 hours a day, seven days a week.

Guests are invited during staffed hours only. Members at increased risk are strongly encouraged to visit during staffed hours.

Holiday hours or closures for maintenance issues will be posted.

Locker rooms will be locked from 5 p.m.-5 a.m. Anything forgotten in the lockers must be retrieved after 5 a.m. the following day.

Staffed Hours
Monday-Friday 5 a.m. - 5 p.m.
Saturday 7 a.m. - 1 p.m.

Phone Number

Main: 662-489-1335
 
 
 
 

Featured Health Services

Membership Rates

Registration Fee: $99

The registration fee includes:

  • Height/Weight
  • Heart rate
  • Blood pressure
  • Body composition assessment
  • Muscular strength and endurance
  • Flexibility test
  • Aerobic capacity
  • Individual exercise prescription
Individual Membership

$40 per month, includes:

  • Unlimited use of fitness facilities and equipment
  • Unlimited use of aerobics classes
  • Unlimited use of locker room amenities
  • Reduced fee for health promotion classes
Special Rates
    • Family Rate: applicable for the member's spouse and to children (ages 14-19 living at home and full time college students through age 22) & other legal dependent.
    • Second family member - $30 per month
    • Third family member- $20 per month
    • Fourth & additional family members - FREE
    • Senior Rate: Members 60 years of age and older - $34 per month
    • Company Rate: Employees of companies which participate in corporate billing receive a 10 percent reduction in monthly dues - $36 per month
    • Other Members:
      Any individual who pays for the year in full receives a 10 percent discount
      Special rates for full-time hospital employees
      Special population memberships available
      Children between the ages of 14-16 need a parental consent form

Child Care

Child Care Hours
Monday 8:15-10 a.m.
Tuesday 8:15-10 a.m.
Wednesday 8:15-10 a.m.

Child care is provided for children 6 months to 5 years of age. Children must be fever free for 24 hours before utilizing child care services.

The fee is $2 per child per hour, and reservations are necessary.

When child care is not offered, children are required to stay in the lounge area. Children under age 7 may come only during staffed hours.

The child's safety is the responsibility of the parent at all times. Children are not allowed in the exercise area or track unless with an NMMC trainer or in class.

Guests

All guests must be 14 years of age or older unless supervised by personal trainer. Children under age 18 must have written consent from a parent. All guests must fill out a medical history form and have blood pressure taken. The guest fee is $10. Guests accompanied by a member or NMMC personal trainer will pay $5.

Guests are invited during staffed hours only. Guests attending a paid class with a NMMC personal trainer after staffed hours are limited to class services.

Services

Fitness on Demand
Choose from a variety of classes "on demand" and work out at your convenience.

Equipment & Services

  • Locker Rooms
  • Sauna
  • Airdyne & recumbent bicycles
  • Stairmasters
  • Concept II rowing machines
  • Precor EFX Crosstrainers
  • Reebok Skywalker
  • Free Weights
  • Cybex selectorized weight equipment
  • Fitness classes (step, kickboxing, strength training, circuit training)
  • Indoor walking track (1/16th mile)
  • Click the links below for class schedules:

Aerobics Schedule

Specialty Classes

Call (662) 489-1335 for this month's schedule for Jeremy Maxey's class.

Prevent the Fall is a new six-week class to help individuals improve their balance. The class may require a physician's clearance. Call (662) 489-1335 for more information.

Special Services

  • Massage Therapy (Mimi Bradshaw LMT #91)
  • Arthritis Foundation Exercise Program
  • Personal Training
  • Karate
  • Cancer Wellness Program
  • Provisional Membership for 13-year-olds

Personnel

All instructors are specially trained, degreed and/or certified. They possess the expertise and knowledge to help you reach your personal fitness goals.